Yesterday's video on my new 4x4 program proved to be very popular with over 500 views in the first few hours of upload and a stack of great emails telling me how effective the workout was so I thought I'd give you another sneaky-peek at one of the instructional videos that accompany the program.
In this video I'm instructing the correct technique for the squat and the kneeling pushup... check out the scenery!
Enjoy!
Dax Moy
WWW.LOOKGREATNAKEDCHALLENGE.COM
P.S - Don't forget to leave a comment and let me know what you think of the videos... after all, I created them for you! :)
Wednesday, April 23, 2008
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7 comments:
Wow, the studio is looking better than I remember it!
The video is really helpful
Sean Jones
Thanks Dax, good to have such precise instructions. So easy to hurt onesself if not performing exercises correctly.
Lorna J
Thanks Sean!
Good to hear from you my friend, you well?
Dax, looks like you and D had it pretty rough. ;)
Love the video, instruction, and background. Give our best to D and the kids!
Jeremy and Alissa Nelms
www.TheFitCouple.com
Thanks dax! Great video
Good tutition. thanks, ali
hi dax, thanks for the encouragement and motivation. well...I'm doing this, Dax Moy's Elimination Diet because...I wanted to look good, fit and healthy. and joining the program is important to me because I have tried all sorts of things to lose weight and none of them worked. I hope this time I will make it. thanks again.
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