Wednesday, February 27, 2013

London Personal Trainer / High Heels and your Health

Now, I like to dress up for an evening out as much as the next girl. But I have a love/hate relationship with my high heels.

When I worked in an office environment, I wore heels almost constantly, rushing around from meeting to meeting and lugging a heavy bag around. I started to become immune to the aches, pains and cramps in my feet, and the tiredness in my legs. These days I spend as much time as possible bare foot. But on a special night out, I like to doll up, and the outfit is only

London Personal Trainer Reveals...

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