London Personal Trainer on: 33 Winter Blues Beaters
Chances are it was dark and drizzling when your alarm went off on Monday morning. Dark and drizzling as you traveled to work, dark and drizzling as you entered your place of employ. Perhaps it had stopped drizzling by the time you went to lunch, but it was dim, cloudy and generally dreary. And by the time you headed home it was dark once again. Yes, it’s the end of November which means for a lot of us it’s the end of feeling generally
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