So, I'm back in the zone for my newest book 'The Gift' which is probably the only spiritual book you'll ever read which starts with the words.... "A long time ago in a galaxy far away". I know, weird, but that's me :)
This is going to be the most important work I've ever done and will, I'm certain, change lives in dramatic ways. You'll see!
Anyway, just wanted to share a section with you that relates more to the health and fitness and body image
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