London Personal Trainer | How To Shop Healthily On Elimination Diet
You know, when people first start the elimination diet their first concern is whether or not there will still be enough variety and choice in their diet.
Silly, I know. After all, even though it seems like getting rid of wheat, dairy, caffeine, alcohol, sugar and processed foods means that there's going to be very little left to eat, the reality is, there's PLENTY!
I mean, we didn't always eat the way we do now did
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