London Personal Trainer | Positive thinking. Not all that it’s cracked up to be?
Most people would associate Personal Trainers with having a positive mind-set. Among many other qualities projecting positivity to our clients is a tool we use time and time again. Well most trainers will tell you that but I’m not always sure it's the right approach.
A Champion attitude and the discipline of a Shaolin warrior both stem from a mind-set free of negative thoughts and full of
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