London Personal Trainer | Biggest Fatloss Mistake
What are the biggest mistake you can make when trying to lose fat?
Now look, don't lose heart if you HAVE dropped the ball or had a few little slip ups. The aim of this isnot to make you feel bad, but rather, to hit you with a bit of reality.
That reality is?
Until you are at or close to your goal, the best approach you can take is to become 100% compliant in your approach to... whatever you're doing.
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