In all my years as a personal trainer in London, the one area that has come up again and again with my female clients is the whole 'tow sized syndrome' of the pear shaped body. Larger lower body and smaller upper body leading to body image issues even once the weight has been lost.
So I got together earlier this year with Pear Shape Solution author and expert Jenni Clark and we rambled on about what can be done about the problem and what resulted was a GREAT hour long solution to pear shaped
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