Obviously, I could answer with my personal trainer head on but most people would think I was just exaggerating, so instead I thought I'd let you hear from one of my current challenge participants.
Read the email I received from Ann today after completing just 7
weeks of the Look Great Naked Challenge (she's got another 5 weeks
This is complete, unedited and 100% written by Ann.....
"Since hitting 40 I've been really active - running regularly - and even doing a marathon when I was 44 - this meant that I could eat
what I liked and kept my weight down. Having a really sweet tooth,
every time I had a coffee (about 8 cups a day), I also had biscuits
or chocolate to go with them!
It has only been over the last 18 months that my weight has started
to creep on - no matter how much exercise I did I could no longer
control my weight. Any attempts to try and lose weight lasted two
or three days before I would reward myself for doing an extra long
run or whatever.
I decided I needed to really look at my eating habits - I knew that
committing to exercise wouldn't be a problem - I also knew
committing to a healthy eating plan would be the hard bit for me.
This programme appealed to me because it didn't pull any punches -
you know it's going to be tough - it isn't like other diets where
you are allowed a piece or chocolate, the odd glass or wine as a
treat if you've been good - it's about having to mentally get
yourself in the right space to be able to accept the challenge and
be determined to go for it. The first week is tough but after you
see the results it becomes a lot easier. The big plus is that I'm
never hungry - I seem to be eating more than ever before!
When I started the programme I was 147 lbs after seven weeks I've
lost 19 lbs and have dropped two dress sizes - my waist is now
17cms smaller - I've never felt so fit and toned - I'm the weight
now that I was when I was 18 and have only got a few more pounds to
lose to reach my goal.
I would recommend this programme to anyone who wants to see results fast - having a clear structure of what to do and when really
Not bad huh?
I mean, 17cm is 6.7 inches and she's only just over half way
through the program.
There's a lot more to results come in the next few weeks and she's bound to drop another clothing size (maybe more) in that time.
It's like I've said all along.
This program truly is the real deal.
It gets results fast.
And I'm about to prove it all over again with the next Look Great Naked Challenge that's starting on friday 4th April.
That's next friday!
From that point, every day for 90 days my challenge participants will be guided, supported and have their butts kicked if necessary : ) toward the results
they've been promising themselves for ages.
And, of course, every person who joins the program is automatically in with a chance to win a luxury holiday to Thailand if they turn out to be the most improved person by day 90.
In fact, if you're reading this and you're interested in joining the challenge yourself, you're just 1 step away from the results that Ann and many others
Taking that step is simple.
Go to www.lookgreatnakedchallenge.com and sign up for the challenge. It's only £1 a day and is your surest bet for walking
onto the beach looking and feeling great this summer.
And it'll be a lot of fun too!
You know you want this... right? : )
See you there!
P.S - You can read more about how I'm running the challenge over at