Friday, March 01, 2013

London Personal Trainer | Are you a Slapper?


London Personal Trainer Asks Are you a Slapper?


With the approaching London Marathon, I am starting to see a lot more runners out there doing their training runs. Interestingly enough I have seen a few “Slappers” as well.

What is a “Slapper”? You may ask. This is someone who runs incorrectly and makes a slapping sound as their feet hit the ground. They don’t lower their feet under control after heel strike.




I will mention

London Personal Trainer Reveals...

No comments: