One of the criticisms of the elimination diet in the past has been that the lack of Dairy potentially means a shortfall in calcium uptake, especially of concern to those with osteoporosis or who're pregnant or lactating.
But this is not the case at all!
Calcium is abundant and present in many foods.
Milk (goat's milk and cow's milk)
Basil, thyme, dill seed, cinnamon, and peppermint leaves
So there's a lot of choice!
Don't forget though, to properly absorb calcium from your foods you need a good supply of vitamin D in your diet (best sources are in fish and eggs and natural sunlight)!