Spiritual Crap and Fatloss

Whenever I talk to someone about spirituality the conversation always seems to start with the rolling of eyes, the barely covered sigh and that look that says "Oh my God, this person's about to pitch me on some new-age or religious mumbo-jumbo and spiritual crap!"

You can't blame them really, after all, most people who've been 'born again' to either religion, spirituality or even self-help tend to be a bit of an over-passionate and pushy lot, right? Well meaning, without a doubt, but pushy

London Personal Trainer Asks "How Can 'Spiritual Crap' Help You Lose Fat?"