Tried This Crazy Pushup Yet?

Well, yesterday's bodyweight workout videos went really well with over 500 view on them already (though not enough comments!) : )

So I thought I'd give you this great quad pushup tutorial today with a bunch of variations from the complete beginner to the advanced athlete. They get pretty tough... especially pushing up into a handstand or hopping from the floor!

Take a look, give 'em a go and leave me a comment : )




Dax Moy
London's leading Personal Trainer