Wednesday, April 23, 2008

Another 4x4 Fatloss Tutorial Video

Yesterday's video on my new 4x4 program proved to be very popular with over 500 views in the first few hours of upload and a stack of great emails telling me how effective the workout was so I thought I'd give you another sneaky-peek at one of the instructional videos that accompany the program.

In this video I'm instructing the correct technique for the squat and the kneeling pushup... check out the scenery!


Dax Moy

P.S - Don't forget to leave a comment and let me know what you think of the videos... after all, I created them for you! :)


Moobs said...

Wow, the studio is looking better than I remember it!

The video is really helpful

Sean Jones

Lorna said...

Thanks Dax, good to have such precise instructions. So easy to hurt onesself if not performing exercises correctly.

Lorna J

DaxMoy said...

Thanks Sean!

Good to hear from you my friend, you well?

Jeremy and Alissa Nelms said...

Dax, looks like you and D had it pretty rough. ;)

Love the video, instruction, and background. Give our best to D and the kids!

Jeremy and Alissa Nelms

michelinematar said...

Thanks dax! Great video

Alison said...

Good tutition. thanks, ali

olive721 said...

hi dax, thanks for the encouragement and motivation. well...I'm doing this, Dax Moy's Elimination Diet because...I wanted to look good, fit and healthy. and joining the program is important to me because I have tried all sorts of things to lose weight and none of them worked. I hope this time I will make it. thanks again.