Yesterday I told you about some of the short and effective workouts that people are using to lose fat and get in shape fast. Well, here's yet another short, sharp yet highly effective workout to compliment your elimination diet journey.
This time, I'm introducing a good friend of mine, Vince Delmonte who's programs over at http://www.mysixpackcoach.com/ are selling like hotcakes right now.
Vince's programs are all about rapid fatloss and the building a fabulous sixpack and are genuinely great workouts in their own right.
Better yet, in keeping with my own beliefs about short, sharp impactful workouts, Vince has created his own variation of the 4 minute workout and it's well worth giving it a try. It may be short but it'll give you a great workout!
Give this one a go...
If you like Vince's system of training then check out www.mysixpackcoach.com where I've persuaded him to offer my readers a trial-run of his workouts and nutrition plan.
Both work well with the Elimination Diet and, with just a few nutritional modifications you'll be getting amazing results fast.
Go check it out!