London Personal Trainer | 6 Minute Fat Burn Workout
Ok, so here's the deal, this POWER circuit is one of the in-house routines we use to get fantastic results for our clients during their time with us.
Yes, it looks easy, no there's no weights but don't let that fool you, this routine is a pretty powerful one (excuse the pun!) :)
Now, normally, clients are asked to start at about 30-40 reps and build up but we're going to do this a little differently.
I'm simply going to ask you