Friday, January 04, 2013

London Personal Trainer | How I Got Fat [Day 3 Of Recovery]

London Personal Trainer | How I Got Fat

Day 1 Video HERE

Day 2 Video HERE

Ok so I'm now at day 3 of my 30 day recovery from my 'eating normal' experiment where I piled on over 7kg of fat (most of it around my middle) and change has started.

Last night was the night of HEAVY headache, hot sweats, incessant peeing and general feeling of interrupted sleep despite getting to bed on time. This is, believe it or not, al a good sign. It means that I'm detoxing and that my metabolism is

London Personal Trainer Reveals...

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