Friday, February 22, 2013
London Personal Trainer | Chunky To Hunky Day 50
London Personal Trainer | Chunky To Hunky Day 50
Man, I can't believe I'm 50 day in now, it's flying by!
The last week has been good, eating clean, training decently (though only 3 workouts so far this week, will get another in today) and I'm still seeing and feeling the benefit to staying clean.
My sleep's still not great so I'm certain that's costing me some results, but all in all I'm happy at 11.4kg weight loss and a LOT of fat gone. My waist is 4 1/2inch smaller too.
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