Well, we're now just 2 days out from the start of the elimination diet challenge starting Monday 22nd September and I'm receiving email after email from people telling me how excited they are to get started on this and really commit to their health for the next 30 days.
I'm excited too, you see, I'm doing it with you all and will be blogging my own blow by blow account of the journey too. (I have completed around 12 weeks of elimination this year but I've also had a pretty slack period over the summer whilst on vacation and, like most of you guys, I really need a kickstart.
So, we're in this together : )
I hope by now you've started cleaning your cupboards and pantries and are 'almost there' in terms of ready to start.
It's my birthday today and I'm overseas so I'm going to be relaxed tonight but come monday....
Anyway, I really want to get this going with a bang so I want you to do something for me.
I want you to post in the comments below the following:
"I'm doing Dax Moy's Elimination Diet Because..." and then tell me your REAL reason why joining the program is important to you and then " The results I'm committed to achieving are..."
This is important.
Knowing what you're doing something for and what you want to accomplish are the true keys to success in any endeavor.
So get to it.
Write away and tell me why you're here.
Think of it as the first step in making the challenge real : )
I look forward to seeing what you write!